Quinoa Goat Cheese Meatballs

Quinoa Goat Cheese Meatballs
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Cook Time
10 min
Cook Time
10 min
  1. 1/2 lb extra lean ground beef
  2. 1/2 cup cooked quinoa
  3. 1/2 cup parsley, finely chopped and divided
  4. 2 tbsp. soft goat cheese
  5. 1tbsp ground flaxseeds
  6. 1/2 tsp sea salt
  7. 1/2 tsp fresh ground black pepper
  8. 1 tsp garlic minced
  1. Preheat oven to 400
  2. place beef, quinoa, half parsley, cheese, flaxseeds, minced garlic, salt and pepper in food processor. Pulse until thoroughly combined and mixture comes together in bowl. (Can also stirred in a bowl if no food processor). Lightly coat hands with oil and form into 12 meatballs approx. 2 tbsp. in size. Place on baking sheet with parchment paper. Place in oven until cooked through - approx. 10 mins
  3. Serve with spaghetti and favorite sauce. Garnish with remaining parsley.
  1. Can also make with ground turkey.

About the author

Ginger Nasser

Ginger Nasser

Wife and mother of two, she has found a new passion for physical activity! As a young girl, she wasn't attracted to athletics. When she got older she realized it wasn't the athletic part of the activities she didn't like, it was the activities themselves! She needed a bit of adrenaline to keep her interest.
5 years ago she discovered mountain biking, followed quickly by adventure running and CrossFit. And she hasn't looked back! She hopes you will join her on a journey to help more women find it in themselves to try these things too!

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