A tribute to those fierce girls in our life that push us to be better people
09
Jun
REALGRRRLS
22
May
Everyone is trying to find new ways to enjoy the great outdoors right now and mountain biking is a great option! Trail riding is a great introductory sport, and there are fitness benefits of mountain...
16
May
I have always had difficulty finding earbuds that will stay in my ears, especially wireless ones, so when I heard about Aftershokz, I had to try them out.
Aftershokz...
10
May
Okay, I know we all KNOW these things. And we also know that a simple apple won't solve all our problems.
But sometimes its good to be reminded. We scoured for the most often recommended...
02
May
We are constantly trying to stop ourselves of from ingesting things we perceive as bad for us. And truthfully, those things probably are. We really shouldn't have that donut, or the 700 calorie bagel...
26
Apr
I started running (I mean ACTUALLY running, not just a quick lap around the kids field once in a blue moon) in 2012. I always thought of myself as a Phoebe runner. You remember...
14
Feb
At age 42, Rebecca joined hockey league that was supposed to be 35+ and new to hockey, but after the first game the league was changed to 19+ and the ‘new...
05
Nov
Unlike last year, where I didn’t know a single woman on my Tough Mudder team, this year I had a mix of old friends, new friends, and soon to be friends. And the dynamics...
17
Oct
A British Columbia native, Tess - by her own admission - is an "all-or-nothing kind of girl". Most people are intimidated or nervous to start CrossFit, but not Tess. "I first became involved with...
17
Oct
Adventure racing is often a team effort, and depending on the event it can be crucial to ensure you have a well-balanced team that works well together. Even mud races, while on the less...
12
