14 Feb
At age 42, Rebecca joined hockey league that was supposed to be 35+ and new to hockey, but after the first game the league was changed to 19+ and the ‘new...
RealGRRRLs
05 Nov
Unlike last year, where I didn’t know a single woman on my Tough Mudder team, this year I had a mix of old friends, new friends, and soon to be friends. And the dynamics...
17 Oct
A British Columbia native, Tess - by her own admission - is an "all-or-nothing kind of girl". Most people are intimidated or nervous to start CrossFit, but not Tess. "I first became involved with...
17 Oct
Adventure racing is often a team effort, and depending on the event it can be crucial to ensure you have a well-balanced team that works well together. Even mud races, while on the less...
17 Sep
Dawn is a wife, mother, grandmother and mortgage loan officer in Three Rivers, Michigan. She’s also one of the growing number of women worldwide who CrossFit. When she joined, she was a newcomer to...